What dietary guidelines do the menus at Whitney Academy follow?

The menus at Whitney Academy are designed with the health and well-being of students in mind, emphasizing low-fat items which are particularly important for students with specific health concerns. This approach aligns with best practices for nutritional guidelines aimed at promoting overall health and preventing diet-related issues, such as obesity and heart disease. Low-fat options can help manage calorie intake while providing essential nutrients.

In contrast, a focus on high carbohydrates and sugars does not align with healthy eating principles, especially for students who may need to monitor their sugar intake due to conditions like diabetes. Offering only vegetarian options would not cater to the diverse dietary needs and preferences of all students. Additionally, providing unlimited access to snacks could lead to unhealthy eating habits, making it essential to limit snack availability to ensure that students are consuming balanced meals and appropriate portion sizes.